Using journal prompts for relationships to think about people in our lives can bring a profound amount of clarity and understanding. It is important to recognize how our response to others can impact so many aspects of our life. In what follows, we’ll crack open some of the toughest interpersonal scenarios. Whether you are having … Read more

Embarking on a daily journaling journey requires a certain amount of goal-orientation and open-mindedness. Although you needn’t have a concrete vision for your work, it is best to have some idea about what you hope to accomplish with it. Many people do not think of themselves as goal-minded. In many ways, journaling can teach you … Read more

For anyone who wants to dive into their subconscious and find out what’s lurking there, journaling can uncover quite a bit.  For those who have suffered trauma, illness, or loss and would like to process what they’ve been through, journaling can heal.  And anyone who has struggled with mindfulness and being present, journaling might be … Read more

Every day, all of us experience some type of anxiety. Sometimes this anxiety can be healthy. Other times, not so. Many psychologists, counselors, and therapists recommend using a journal to help process anxiety. So how do journal writing prompts for anxiety actually help you Journaling through anxiety can greatly reduce the pressure delivered by this … Read more